Baseball Stretches, Best Baseball Stretching Routine, Flexibility Program for Baseball Players

Saturday, May 14, 2016
A vital ingredient of baseball training is a baseball stretching routine. It helps athleticism, increases flexibility and guards against the risk of injury.

When performing this 10 minute baseball stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information…

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