Archive for the ‘Childhood Obesity Articles’ Category

Childhood obesity is one of the hardest challenges faced by parents, and new parents are looking for steps to prevent childhood obesity from being a problem in their kid’s lives. This becomes a challenge because not all parents are very effective in showing their kids how to eat a proper diet. Whether people admit it or not, they sometimes become doting parents who want to shower their child with love and affection; and this affection usually comes in the form of the foods they eat.

However, parents should also understand that not teaching their kids about good nutrition and fitness will only add to their future misery. Obese children are often bullied and made fun of to the point that it is hard for obese children to enjoy their childhood. In addition, they will often grow up with very low self-esteem which hinders their capacities and prevents them from becoming all they can. Because of this, parents should really know the steps to prevent childhood obesity if they want to give their children a healthy social life.

To understand the steps to prevent childhood obesity, it is important to understand why obesity happens in the first place. This will make it easier to understand the drastic steps needed to reduce the weight of the children.

The most common case of childhood obesity is lack of exercise. With the growing technology today, we can now see children absentmindedly sitting in front of computers and playing video games for hours on end. Instead of running around the neighborhood exercising their muscles and enhancing their metabolism, they sit idly for hours burning very few calories. Without exercise, chances are that children will develop obesity at an early age. So as a parent, you should encourage different kinds of physical activities for your kids so their bodies will burn the food they eat.

In addition to the lack of exercise, seeds of obesity are planted when children are exposed to large amounts of food rich in sugar. Children in general are sweet-toothed, and they are likely to eat sweet foods such as ice cream, cakes, doughnuts, and chocolate in very large amounts. To help prevent your child from suffering from obesity, you should encourage a healthy diet. Limit the amount of sweets you have in your home. Instead, fill a bowl with fresh fruits and vegetables and encourage your kids to eat them. Avoid putting desserts after every meal, and teach them to drink lots of water to neutralize their taste buds.

We can put an end to the growing epidemic of childhood obesity. It is time to take control and teach the kids of today healthy habits for a healthy lifestyle!

Piper is a freelance writer who enjoys fitness and the outdoors. She loves to use her Vitamix blender to make healthy juice drinks. She enjoys nature, reading and fitness. She uses her juice maker daily to give her family the most healthy food she can!

 

To help preschoolers eat healthy, it is important to give them a large variety of food choices. At this age, the amount of any particular food they eat is much less important than having a well rounded diet. There was a time when families are living from agriculture. Everyone, including children, worked hard to survive.

 

One of the saddest epidemics we face as a nation, and even beyond, is the amount of kids dealing with childhood obesity. Gastric Bypass commonly known as stomach stapling is becoming a common practice by parents and doctors to curb the increasing rise in childhood obesity.

 

Childhood obesity is a horrible reality in America. The more I think about it the more angry I get. I am constantly hearing that people are wanting to sue the “Fast Food Chains ” or talking about all the fat in the foods at these places however Hello! Aren’t they the ones that take them there?

 

Children and teens, who are overweight or obese, as a general rule, don’t tend to reverse that trend as they age.  In fact, chances are pretty good that they’ll end up developing high cholesterol,Childhood obesity is on the rise. Today it is estimated that one in three children ages 2-19 is either severely overweight or obese.

 

If your child, son or daughter, is overweight or obese they are not alone. Today millions of our youth are grossly overweight. Whole foods are more than the sum of their individual parts. The combination of different chemicals, nutrients and fibers all provide greater benefit than if each were taken separately.

 

A recent Act passed by the Senate of our country with only 30 seconds of floor time will impact the diet of every school age child in this country. I for one cannot eat a meal without a salad first. I’m a firm believer that this is what maintains my overweight sibling’s cholesterol and sugar levels in top condition.

 

Reports continue to show that American children are continuing to be obese. What is more alarming is what this extra weight is really doing to our children’s bodies.One important piece to childhood obesity prevention is not using food as a reward. This can be harder than it sounds. When you take everyone in the family out for dinner as a treat,

 

Sadly, in our world, not just in America as you may have been told, we have a serious problem that must be addressed. Research from the Department of Health showed that one in three 10 year olds are obese and a quarter of five years olds are overweight.

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