Archive for the ‘Mental Health Articles’ Category

The community mental heath team are there to help people who are littered with mental health problems. The primary port of decision for anyone who thinks that they’re stricken by some reasonably mental health drawback is your doctor who will be ready to recommend the correct type of help.

The community mental health team consists of a number of pros who are trained in their specific areas and will embody psychiatrists, psychologists, occupational therapists, social employees, and after all the community psychiatric nurse or CPN. Some specific problems or problems that can arise in addition to existing mental health problems or which will exacerbate or trigger mental health problems and that may need further consideration include:

o Money problems
o Physical disabilities
o Housing problems
o Divorce or relationship problems
o Childcare issues

Sure kinds of mental health problems might lead to completely different needs and could therefore need some specialist help to house and these will include:

o Elderly depression and dementia
o Kid or Teen depression
o Postnatal depression
o Bipolar disorder
o Schizophrenia

Obviously, finding one person absolutely qualified and skilled in all of these areas just is not doable therefore the community mental health team work together in order to confirm that the most effective advice and support is offered as several of the professionals concerned will be trained in specialist areas that enable them to supply a better service to people full of specific problems. Therefore who is seemingly to be concerned within the community mental health team?

Psychiatrist
Patients can be spoken a psychiatrist by their doctor. Once an initial assessment, the psychiatrist can recommend a appropriate course of treatment and medication. If a mental health drawback is notably severe then they’re also able to suggest that the individual be detained in hospital for a period of time. But, this can be a last resort and conjointly needs the approval of another doctor and a social employee who all agree that this is often the best option for an individual involved either for the individual’s safety or for the security of others.

Psychologist
Psychologists have an understanding of human behaviour, emotions and how the mind works and though they can not prescribe medication they’ll offer varied sorts of psychological therapies. Patients will be stated them by the doctor or other members of the community health team.

The Key Worker
People suffering from mental health problems will typically be assigned a key worker, that will be anyone in the community mental health team. The key employee ensures that the individual gets the proper quite facilitate that they need. They will regularly assess the progress of a private and report back to the rest of the team.

Community Psychiatric Nurse or CPN
The key worker will typically be a CPN who will sometimes create regular visits to folks with mental health issues in their own homes. They provide an vital lifeline for individuals who are feeling isolated and alone with their mental health issues or who are experiencing explicit difficulties. They are alert to the various problems surrounding mental health and will listen furthermore facilitate people speak through their problems in a very setting in which they feel comfortable.

The CPN can liaise with and work closely with alternative members of the team to create positive that any practical support and assistance is offered when needed. They monitor medication, make positive the individual knows how to require their medication and that they also look out for additional symptoms or side effects of that medication. The family and loved ones of an individual littered with mental health issues usually need further support so as to perceive mental illness and to be able to cope with it, the CPN will supply sensible advice and guidance.

Occupational Therapists
Occupational therapists help people to address sensible issues on a day after day basis in areas like dressing, toileting and feeding themselves and will help individuals regain some management of their lives.

Social workers
Social staff can ensure that a private gets access to varied social services that can improve their quality of life and that they may be entitled to like home help, respite care and maybe admission to day or residential centres. They’ll conjointly supply assistance in addressing housing desires, monetary difficulties or different social problems.

The most effective care
Several other people can be concerned in the community mental health team together with various support workers, therapists, counsellors, and after all loved ones. Along all of them make sure that the individual plagued by mental illness gets the most effective care possible. Every team member can make a valuable contribution to the individual’s quality of life and will help them not only to cope with their illness on a usual basis but to regain management over their lives and integrate with the remainder of the community in a very positive and productive way.

Ernie Hicks been writing articles online for nearly 2 years now. Not only does this author specialize in mental health ,you can also check out his latest website about: Plastic Dolls Which reviews and lists the best New Plastic Dolls

Mental health is extremely about how we have a tendency to think and feel concerning ourselves and the globe around us, and regarding how we tend to behave and interact with others in our daily basis lives. It is not straightforward to outline specifically what it suggests that to own sensible mental health as individuals will interpret what it means that to be mentally healthy in numerous ways. On the opposite hand, there are some signs and symptoms that can indicate when someone incorporates a mental health problem, when their mental functions don’t seem to be performing with they might, and we see evidence of alternations in their thinking and behaviour.

Take depression for instance, although there is no set pattern and each person will be affected differently; there are some straightforward clues that we can look out for.

What it means to be depressed
Depression is a lot more than feeling a touch tired of something and down within the dumps, that is one thing we have a tendency to all expertise once in a while and could be a natural part of the ups and downs of life. To be clinically depressed means that we cannot simply shake off our low mood and acquire on with our lives, the depression persists and starts to interfere with our traditional daily routines and we have a tendency to will now not relish activities and pastimes that was pleasurable.

o We have a tendency to might find it hard to urge up within the morning to go to work or faculty, and we could have issue obtaining to sleep in the dead of night and once we do get to sleep, our sleep might be disturbed
o Our relationships with family, friends and work colleagues will suffer and our self esteem might be low and we have a tendency to don’t feel good enough
o We could find ourselves worrying constantly and feeling anxious and panicky for no specific reason
o Our eating patterns will modification and we have a tendency to might see fluctuations in our weight as we have a tendency to might eat a heap additional or lose our appetite
o Perhaps we have a tendency to are tearful and cry a ton, or we could find we have a tendency to cannot get in bit with our emotions and feel numb and unable to specific our emotion
o Some of us might become additional aggressive and hostile or irritable for no real reason
o Life may appear too tough and thus we struggle to address even minor tasks
o We may feel guilty and deserve blame and punishment
o Our memory and concentration might not be as smart as it absolutely was and we find it a lot of and additional tough to form selections
o Other physical symptoms such as headaches, and varied alternative aches and pains could convince us that we have something else wrong with us

Regardless of the different ways in which that some of these symptoms can have an effect on us, the most factors that time to depression are the same. Major depression is likely to be diagnosed if the symptoms of depression have persisted for additional than two weeks in the course of low moods and a lack of enjoyment in pursuits that were once enjoyed and the symptoms are severe enough to interfere with traditional daily routines and activities.
Who gets depressed?

No one is aware of why some individuals become depressed and not others and there is no single known cause of depression either. Depressive episodes will be triggered by biochemical, genetic, psychological, environmental and social factors or a combination of these. What’s known is that bound groups of folks appear more at risk of developing depression than others. These include the long term sick and disabled, those in poor living conditions, those with a history of depression in the family, the homeless, ethnic minorities and folks in prison. Typically life circumstances can trigger an episode of depression such as redundancy, retirement, divorce, bereavement, issues at work or money difficulties.
However, nobody is proof against depression and someone can develop a depressive disorder whether or not they’re not considered at larger risk. The fact is that any reasonably mental health drawback and depression can strike any one of us at any time of our lives.

Getting well again
One in every of the largest barriers to recovery for somebody littered with depression or indeed any mental health problem may be a reluctance to seek help. Several people are petrified of admitting that they can’t cope and thus try and cater to it on their own but the symptoms are unlikely to only disappear and can continue probably for years without applicable facilitate and treatment.

Any reasonably mental health drawback will be an intensely isolating experience because the individual involved cannot facilitate how they’re feeling so the understanding and support of family and friends will be of enormous facilitate for someone struggling to cope with their depression. However, the most vital thing to recollect is that depression is treatable and it is also fairly common.

Your doctor is the best person to advise you on what treatment choices are on the market as she or he can be in a position to form full medical assessment in order to obtain an accurate diagnosis and can take into consideration any alternative contributory factors that may would like dealt with. Sometimes, treatment can consist of medication and maybe some kind of talking therapy or a combination of both.

Ernie Hicks been writing articles online for nearly 2 years now. Not only does this author specialize in mental health ,you can also check out his latest website about: http://www.princessdolls.org/ Which reviews and lists the best Franklin Mint Princess Dolls

Some of us do not pay attention to mental disorders since many of us aren’t faced with these things all too frequently. We may only know about some of them through TV programs or movies we might have seen. One that comes to mind is “Me, Myself and Irene” starring Jim Carrey. If you enjoy watching comedies, this was a pretty good one. A police officer named Charlie has a multiple personality disorder. It is a really funny movie, but it’s a rather sad reality however, that these disorders do actually exist. “Never Talk To Strangers” starring Rebecca De Mornay and Antonio Banderas, is another really good one on a suspenseful and serious side as is “Single White Female”. There are several different kinds of mental disorders, and several differences in personality and behavior that can be disordered.

The state of anxiety or fear can also become disordered, so that it’s unusually intense or generalized over a long period of time. Long lasting affective states can also become disordered. Mood disorder involving unusually intense and sustained sadness, melancholia or despair is known as “clinical depression”, and may more generally be explained as “emotional deregulation”. Categories of anxiety disorders are as follows: Obsessive-Compulsive Disorder, specific phobias, Agoraphobia, Social Anxiety Disorder, Generalized anxiety disorder, Post-traumatic stress disorder, Panic disorder. Milder but prolonged depression is diagnosed as dysthymia. Bipolar disorder involves abnormally pressured or “high” mood states, known as mania or hypo mania, alternating with a depressed or normal mood. I could go on forever.

There was a woman in Florida that went to a shooting range with her son, rented a gun and shot him in the back of the head, then turned the gun on herself killing them both. She had a history of mental illness, two prior DUI’s, and was previously banned from the range for attempting suicide there 2 years before. How did she even manage to get into that range? With all that having been said, you should always have some type of personal protection device on you should you be faced with a life threatening situation. A stun master stun gun is an excellent choice.

Yours In Safety,
Regina Jacques

Regina Jacques is the Vice President of BodySecurity.com and SpyEquipmentHq.com. Visit her companies today for ALL your security, surveillance and spy equipment needs! More information on the stun master stun gun can be found here.

Stress is the classic ailment of the 21st century and accepted as part of our working lives. In fact, stress is generally perceived as a barometer of success. Dynamic professionals seem keen to publicise the fact that their lives are blighted by this modern anguish.

In contrast to socially acceptable moaning about minor stresses and strains, The Day I Snapped investigates what happens when the stress of working life causes a major meltdown. Linda, Elinor, Simon, Justin and Linn were pushed to the point where they were ready to ‘snap’. This is a very human account of what happens when anxiety gets too much to cope with. The story of a GP, a teacher, a social worker, a farmer and a businessman whose stress levels rendered them unable to function. How did the situation reach breaking point in the first place? How did they deal with it? How have their lives changed since?

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It is as important to care for your children’s mental health as it is to care about their physical health. Back in past centuries, any discussion related to a persons mental health was automatically assumed to mean that the individual had a problem with his sanity. Today we know that such assumptions are incorrect.

What was termed insanity may well have been a state of depression, anxiety or bipolar disorder. These are all problems that can be corrected

There are several types of behavioral disorders, and they are also often referred to as disruptive behavioral disorders. They are quite common in children of all ages, and are usually the reason that some children are referred to specialized health care practitioners for evaluations and/or treatment.

Contrary to what many parents might believe, all children’s mental health problems are not the same. Among the different types of behavioral disorders are those that you probably hear of quite often: attention-deficit/hyperactivity disorder (ADHD); conduct disorder; and oppositional defiant disorder.

ADHD is one of, if not the most, researched subject within the field of children’s mental health. It can be seen in children at a very young age, and the symptoms most often times occur all together. Many parents recognize that their children are inattentive, impulsive, and are highly active.

For most, the signs of ADHD are not blatantly clear until the child reaches elementary age and begins attending school. Regardless of what age a parent realizes that their child may be suffering from this disorder, they surely want to know what caused it to happen and what can be done about it.

What is known is that ADHD is a biological disorder of the brain; although it has yet to be confirmed, studies suggest that the disorder is genetic. Additionally, it has been found that children having ADHD have a lower brain metabolism in the areas that control attention, social judgment, and movement.

Conduct disorder is characterized by antisocial behavior; children suffering from this disorder invariably exhibit actions that violate others’ rights. They often act outside of age-appropriate social standards and rules. Some of the behaviors seen in these children or adolescents often include irresponsibility, delinquency, and physical aggression toward others.

Those affected by conduct disorder resort to truancy or run away frequently, and they even commit crimes of theft, assault, or in extreme cases, rape. With the effects of conduct disorders being so extreme, it’s natural to wonder if you, the parent, is at fault and what you can do to help your child.

Many medical experts have concluded that conduct disorders are multi-factorial, and often are caused by a combination of biological, physiological, and external factors. Over time and with help, this problem can be corrected

Oppositional defiant disorder is another of the common types of behavioral disorders, and it’s characterized by uncooperative and annoying behaviors towards others, especially authority figures. Children and adolescents with ODD cause a lot of stress and trouble for the people around them.

Though there is no definitive cause of ODD, there are a few theoretical explanations for the development of the disorder. One such developmental theory suggests that the problem starts when children are toddlers; they have difficulty learning apart from their primary attachment figure, and thus, their autonomous skills don’t properly or fully develop. Learning theory suggests that the characteristics of ODD are simply learned attitudes that reflect the effects of negative reinforcements that are commonly used by parents and authority figures.

Although the exact causes of these different types of children’s mental health disorders is not always known, it has been identified by various research that disruptive behavior disorders are caused by both biological and environmental factors.

In any such case where a child is suffering from or thought to be developing a behavioral disorder, it is always important and necessary to seek the assistance of a qualified medical professional for advice in dealing with the situation.

For access to more detailed information please click on the link below to read a book review about a guide that will assist you to help your child.

http://childrensmentalhealth.parentingupdate.com/wordpress/

It’s come to my attention, that there seem to be an increasing amount of mental health issues popping-up these days, including, but not limited to, “selective memory loss, paranoia, and delusion”. Otherwise healthy and rational human beings, have been coming up with the most extraordinary statements lately, which lead me to believe they must be effected by a highly virulent strain of some mental blockage/malfunction. We may be experiencing a deadly virus far more sinister than the passing cold (and I doubt we’ll be able to have this one analyzed by the CDC).

In recent weeks I’ve actually heard with my very own ears, lifelong Democrats, and rational fence-sitting Republicans, say they are NOT going to vote for Obama! (What the hell does that mean?!)

For some, that means they are actually considering voting for McCain, & more of the failed Republican agenda, which got us into this mess in the first place (re: “selective memory loss”). They reason that the dysfunctional known, is better than the wide-open unknown, and have retreated to the well worn paths of the past. (I suspect the oft used Republican ploy of “paranoia politics” has taken it’s toll here, and these people have finally succumb to it’s oozing, baseless fear.) They’ve lost so much of their happiness in the last 8 years, that they’re reluctant to put any more of their existence on the line, and will try to hold onto the little sanity they have left, with both hands.

For others, they’ve swung their two-cents into the various Independent Parties, reasoning that they have to vote their conscience, … no matter what! (Now this group, though I applaud their basic fortitude and integrity, I’d have to diagnose in the “delusional” category.) In theory, our voting system is set-up to bend to the will of the majority of the people it governs. Sounds good on paper! However in practice, if you split up the majority into numerous separate issue groups, this enables a carpet-bagging minority to slip in the back door, and push their limited agenda on everyone else, … whether we really agree with it, or not. So, though initially well intended, this approach becomes the equivalent of shooting yourself in the foot to avoid future cuticle issues, and their votes will essentially be negated in the ultimate electoral results.

I’ve even heard underlying implications (and a few outright ones), that some just won’t vote for a black man for President. Disregarding that Obama is also 50% white, these people seem to be succumbing to the outdated ethnic opinions and fears of their forefathers’ generation, totally dismissing the fact that if our country were in a world-wide dog show, … we’d definitely be in the ‘Mutt’ category.

I know in normal, everyday life, these people would never treat another human being cruelly, or with unprovoked malice (here’s where we touch briefly on “multiple personality disorder”). But somewhere in the building anxiety over the condition we find our country in, their past rote teachings, of ancient paranoia, start whispering to them. They end up robotically reciting the unwarranted anger, and hatred of someone ‘different’, like a speech you had to memorize in school once, and can’t get out of your head. (*Note: This symptom also borders on “post traumatic stress disorder”, which makes sense, if you consider the last 8+ years our leaders have been holding the population hostage, with their astronomically incompetent decision making.)

Due to the widespread aggravated symptoms I have described above, I find it necessary to issue a nationwide alert at this time! Even if you’re not exhibiting any symptoms of the aforementioned mental health issues, we have all been exposed to this insipid virus, and need to be inoculated. Therefore, we must immediately dispense a massive dose of Sanity and Common Sense to the entire voting populous! (As always, generic doses will be readily available.)

After these people have had a chance to truly ponder their future, without the debilitating constrictions of this mental dis-ease, they too will come to the inevitable conclusion that there is no other choice, if we want to save our beloved country from disaster, and will thank us in the long run.

© 2008

Jill Waldbieser wrote an article for Women’s Health called “The Scary Mental Health Risks of Going Meatless.” It’s really dumb and here’s why.

For evidence-based vegan nutrition, check out:
http://veganhealth.org/
http://www.theveganrd.com/

————-
*References*

The Scary Mental Health Risks of Going Meatless
http://www.womenshealthmag.com/food/side-effects-of-vegetarianism

Myths of The Vegetarian Myth
Myths of The Vegetarian Myth

Vegetarian diet and mental disorders: results from a representative community survey
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/

Vegetarian diets are associated with healthy mood states: a cross-sectional study in Seventh Day Adventist adults
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887769/

It’s Curtains For The Expensive Tissue Hypothesis
http://paleovegan.blogspot.com/2011/11/its-curtains-for-expensive-tissue.html

Position of the American Dietetic Association: vegetarian diets.
http://www.ncbi.nlm.nih.gov/pubmed/19562864
————-

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There are a lot of articles and a lot of sales pitches on the internet regarding mental toughness programs. Those I have seen include the following basic ideas.

Think positively.
Fight the negative response at all times. There is always a positive alternative. NO NEGATIVITY.

Avoid negative people and follow the examples of positive people and their successes
Seek them out, even if it is only by reading about them. The stories of successful people are very motivating.

Visualize.
See yourself as a person who has already accomplished what you are setting out to do. Imagine yourself living your dream. If you are nervous about one of the steps in the process, practice it in your mind before you do it. Athletes visualize all the time, shooting the basket, crossing the finish line, catching the ball. Visualize your success.

Meditate.
There’s a reason this is so popular. Being able to calm yourself in a stressful situation is crucial. Meditating is also a great preparation tool for heading into high-stress situations. If you can’t sit still, try walking or doing yoga.

Get out of your comfort zone.
Do something different and out of your regular routine every day. Think of it as stress practice. Stress is often just a result of doing something that you aren’t used to. Get used to it by practicing in small ways. Take a different route somewhere, rearrange your schedule, go to a different store, call a different friend, vacation in a new place, call in sick for once – you get the idea.

Be prepared.
You can’t anticipate everything, but being as prepared as you can possibly be cuts down on the stress of walking into a new situation. Anticipate problems and questions and come armed with solutions and answers.

Don’t dwell on the past.
Become a solution-oriented person. Where-do-I-go-from-here thinking will bring more results than how-did-this-happen thinking. You probably already know how it happened, just move on. Think positively about the future and let go of the past.

Develop and use your mantra.
Figure out why you are doing what you are doing and where your goal originated. Find your core reasoning and your passion and say it to yourself everyday. Say it out loud. It’s a little weird at first, but you feel the results. If you struggle with a lack of confidence, throw in phrases like “I am capable of doing this; I am strong and healthy and smart enough to accomplish whatever I set out to do” etc. The power of saying things out loud and thinking positively is truly amazing.

Developing mental toughness as a sort of mental stress training exercise can help you cope with situations, head off stress and become the person you have wanted to become. It will increase your focus and your determination to succeed.

Go get em’!

There is more information on stress and anger management at http://www.mentalstresstraining.com