Archive for the ‘Obesity Article’ Category

The childhood obesity epidemic is rooted in poverty, neighborhood deprivation and the political economy of our industrial food system, says Peter Arno

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Obesity is a disease in which fat has accumulated to the extent that health is impaired. Note that there are three key components to this definition:

1. “Obesity is a disease…” It is only recently that major health authorities such as the World Health Organization and the US Federal Department of Health have acknowledged obesity as a disease. This change is most important as the disease of obesity can now begin to claim attention and an allocation of resources as do all other diseases.

2. “…in which fat has accumulated…” Fat is the key element of obesity. Primarily we are interested in how much fat there is in the body. We are not focused on weight per se. However, as we do not have a simple office method for directly measuring the fat content of the body, we have to use surrogate measures. We could use weight alone, but this would be terribly misleading. The tall person is always likely to be heavier than the shorter person. Therefore, as a minimum, we have to take into account the height as well. Currently, our best way to do this is by using the body mass index of the BMI. We will discuss how we calculate the BMI and look at its strengths and weaknesses below.

3. “…to the extent that health is impaired.” We are dealing with a disease that causes disease. The disease of obesity may be expressed in various ways. It may be as type 2 diabetes or as any of the dozens of known diseases that are caused by or made worse by obesity. It may be expressed as a physical or psychological limitation on the quality of your life. For example, you can no longer do the things that are normally expected. You may have severe lowering of self-esteem or self-confidence, leading to isolation, depression or unemployment. Or it may be expressed as a risk to your future health. You may feel fine currently, but you are aware that you are at high risk of disease in the future and that your life expectancy is being reduced by your obesity.

We will look at the disease of obesity in a more detail below but, firstly, let’s be clear about how we measure this disease.

The Body Mass Index

The BMI is our best single measure of obesity.

The BMI is a measure that combines the weight and the height according to the following formula: BMI = weight (in pounds) divided by height (in inches) X 705 or

BMI = weight (in kilograms) divided by height (in meters)

Debra Donahue is a 20 year nurse and freelance medical writer who hails from Dallas, Texas. She has written for some of the top pediatric hospitals in the world. Learn more about one Austin LAP-BAND Center by visiting

Overweight or obese kids are often teased and kept aside from sport activities. Childhood obesity often leads to negative body image, lower self-esteem, depression and much more. Know the 6 effective ways to fight childhood obesity.

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Are We Normalizing Obesity? The 67% Project



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Does High Fructose Corn Syrup cause obesity?

A recent study found foods high in fructose corn syrup lead to leptin resistance which exacerbates obesity – weight gain.


Common Foods w/ High Fructose Corn Syrup:
A&W Root Beer
Pepperidge Farm’s line of 100% whole grain breads
Sara Lee Heart Healthy Whole Grain Bread.
Thomas English Muffins
Kellogg’s Breakfast Cereals
Heinz Ketchup
Hunt’s Catsup
Miracle Whip
Nabisco Barnum’s Animal Crackers
Nabsico Chips Ahoy
Nabisco Fig Newtons
Nabisco Snackwells – Creme Sandwich
Kellog’s Poptarts
Nutri-Grain® Cereal Bars
Vicks NyQuil
Kraft Cheese Nips
Nabisco Ritz
Nabisco Wheat Thins

And Many Many More…

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