Sleep is a necessary part of your life, and new research shows a lack of it could make you more likely to abuse alcohol and drugs!
Lack of Sleep Could Make Your Teen Turn to Alcohol or Drugs
“Are your teens getting enough sleep? If not, you may want to keep an eye out for a new study to be published in the journal Alcoholism: Clinical & Experimental Research.”
Neurocognitive Consequences of Sleep
“Deficits in daytime performance due to sleep loss are experienced universally and associated with a significant social, financial, and human cost.”
Adolescent Brains Are a Work in Progress
“Over the past 25 years, neuroscientists have discovered a great deal about the architecture and function of the brain.”
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How are teens being affected by social media? Research suggests the impact is an emotional one.
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