Archive for the ‘Weight Loss Articles’ Category

10 Simple Habits to Lose Weight Naturally

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How many times a year do you start a new diet? Weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off.
Here are ten scientifically proven tips on how to achieve your dream body in almost no time.

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weight loss articles
Combat The Fat military weight loss program to burn fat, lose weight, build muscle like a U.S. soldier!

Can walking around catching Pokémon really be considered exercise? What about different consoles? Can you plug one in and skip the gym?

How Exercise Improves Your Memory –
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Gotta catch’em all! Pokémon GO and physical activity among young adults: difference in differences study
“Games that incentivise exercise might have the potential to promote and sustain physical activity habits. Because walking is encouraged while playing, Pokémon GO has been suggested to increase physical activity and improve public health, but these claims have been based on anecdotal evidence.”

How Many Steps a Day Should You Really Walk?
“If you pluck someone off the street, whether in New York or Wichita or Seattle or Sacramento, and ask them how many steps people should aim for per day in order to get enough physical activity, they’ll probably tell you 10,000.”

Using Avatars to Model Weight Loss Behaviors: Participant Attitudes and Technology Development
“Virtual reality and other avatar-based technologies are potential methods for demonstrating and modeling weight loss behaviors. This study examined avatar-based technology as a tool for modeling weight loss behaviors.”


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Written By: Donna Foronda

The best latest articles on weight loss products and information online. When you are fit you feel better about yourself. Effective weight loss tips which can be added to your daily life style. Best weight loss tips online at
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If you have determined to lose weight, you must make sure of reducing it in a healthy way. There are instances when people lose considerable amount of weight and then again gain it. This process of rapid reduction and increase of the weight is known as yo-yo weight, which might lead to many health risks. In fact you should be highly careful while selecting the ideal weight loss regime for you. Many of the regimes instruct dieters to go for crash diets and rigorous schedule of exercise which might not keep the dieter motivated for a prolonged period of time. In case you are willing to reduce weight in a healthy way try out the following weight loss tips.

Healthy Weight Loss Tips

Before going for a healthy weight loss schedule you must be aware of the fact that our body responds well with slow changes. You must take up steps that promote weight loss at slow pace.

Activity Levels

Try to increase the activity level of your body. You can reduce weight considerably if you perform exercises regularly even without lowering the quantity of food you take in. The more you exercise the more amount of calories or fat you burn and hence, your weight gets reduced. In case you hate going to gyms a short but brisk walk for about 20 minutes would help your body get rid of extra weight.

Calorie Intake

You must stress on the ways to reduce the intake of calorie. The following are some food items that you must avoid in order to stay away from calorie consumption.

• Avoid drinking carbonated or fizzy drinks and drink water or fruit cordials instead.
• Go for semi skimmed or skimmed milk.
• Maintain consumption of small quantity of food as lunch. You may have one or two pieces of sandwich in lunch. But you must avoid adding butter or margarine to them. Have home made sandwiches as stored ones for sale often contain large quantities of butter.
• Do not have large meals after huge time gap. You would rather end up eating less in case you take in small meals within small intervals.
• Do not opt for sugary treats. In fact you are advised to add no sugar in tea or coffee.

Keep checking your weight from time to time. You must be patient and focus on the weight loss schedule with full enthusiasm. After attending your ideal weight you should make sure of following a regime of proper diet and exercise for maintaining the right weight.

Jennifer Lawson, an expert in weight loss is associated with many weight reduction programs. She also provides effective weight loss tips that would reduce weight safely.You may search out for a good medical guide in the internet that would provide you authentic information on healthy weight loss.

Generally when people search the internet they are primarily looking for information to entertain, educate, to learn or to buy something.

They seek information to solve their own problems.

It is every human desire to gain pleasure, to avoid pain and to reduce or eliminate loss or discomfort.

Leveraging on the above human’s wants and desire, by writing articles to provide the information that your prospects seek, you not only able to capture them to subscribe to your opt-in list but also gain quality qualified traffic.

You will learn that writing and publishing your articles with the information that your prospects want is probably the fastest and easiest and the most effective ways of generating massive traffic.

At the same time you can establish and build your brand and gain some free self advertising for yourself.

Writing for the web is different from writing for a novel. Your reader will not have the time to appreciate your nicely articulately written text filled with big words.

No need to be verbose-just be brief and to the point.

When published, your articles are posted onto many of the article directories sites for people to view. Most of these directories are free for authors to submit their articles and at the same time, these articles are also available free for visitors to download and distributed in online magazines and newsletters or for their own consumption.

By giving your articles away free this way, you are leveraging that you might in return make your articles go viral for distributing it far and wide over the net.

It is proven techniques to expand, explode or ignite your business or brand online.

You created a state of viral explosion when your article being downloaded and distributed around the web contains your links to your own website or blog in the body of the article.

In addition, with your resource box you have appended to the end of the article, you have given information about yourself and what is your expertise in your field, and most importantly, where your website can be found.


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MassiveJoes MASSIVE 5 presents the Top 5 Supplements in each of the most popular supplement categories for a given period of time.

In this video, Managing Director, Joseph Mencel, presents the Top 5 Weight Loss Supplements for the first half of 2016!
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My Featured Weight Loss Articles:

21 pounds gone: Shyrita lost the pregnancy weight

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My channel represents some of my favorite things. I put God before all else in my life as He is the one who keeps my life in balance. My family is my support team and they play an important role in my life. I am a Gospel Recording Artist who is now working on album #3!! A link to purchase my music can be found in this description box. I have been on a fitness journey for years now. It is now a healthy lifestyle journey that I continue from day to day with exercise, healthy eating, rest, hydration, and support from my family. I am also on a natural hair journey!! I have been transitioned from relaxed to natural for a year, then did the big chop December 27th 2014. #2yrsNatural #luvinit

I gave birth to Nadia on 12/3/13!! My highest weight during pregnancy was 218 lbs. Follow me as I lose the fat!! You can do it too!!! #noexcuses #bossesdontcancel #hardrwork #determination

In order to truly be successful, putting God 1st while believing you can reach your goals with hard work, dedication and discipline!! #FitThruFaith

1 Timothy 4:8 says:

“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”
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Weight  Loss  Audio  and  Articles

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Here are the articles you will receive:
Start Losing Weight Today
Strategic Weight Loss
The Big Three In The Diet World
The Diet Experts Agree More Than They Admit
The Last Resort Weight Loss Surgery
The Low-Down On Diet Comparison
The New And Improved Nutrition Pyramid
The Real Mayo Clinic Diet
The Ten Best Diet Foods in Existence
Use The Mayo Clinic Diet For A Quick Fix
Weight Loss Helps Prevent Diabetes
Weight Loss Tips From Real Women
What Is The Atkins Diet
What Is The Mediterranean Diet
What Is The South Beach Diet
What is The Zone Diet
What Kind Of Dieter Are You
What’s 100 Calories A Day
Who Says Vegetables Have To Be Boring
10 Real Life Diet Tips
10 Ways to Exercise When You Don’t Feel Like Exercising
A Simple Plan for Weight Loss
Beating the Freshman 15
Dangerous Weight Loss Methods
Diet Food Doesn’t Have To Be Boring
Diet Pills A Lot Of Risk For A Little Loss
Do You Know Your Body Mass Index
Don’t Fall For These Weight Loss Gimmicks!
Don’t Undermine Your Diet
Five Common Diet Tips That Really Work–And Why
Five Healthy Weight Loss Tips
Helping Your Child Lose Weight
How Much Weight Should You Gain During Pregnancy
How To Avoid Those Holiday Pounds
Is My Diet Deductible
Losing Weight After Pregnancy
Need To Lose Weight Fast For A Special Occasion
Reward Yourself
Frequently Asked Questions about Weight Loss and Diets

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fitness nutrition and weight loss articles

Does Water Burn Belly Fat? – The Truth Revealed!

Fish Oil: Your Answer to Weight Loss Problems

The Best Body Weight Workouts for Weight Loss and Fitness

5 Nutrition Tips to Help You Maintain a Healthy and Fit Figure

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