Early Birds vs Night Owls

Wednesday, November 11, 2015

Does the early bird really get the worm?
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Further Reading–

Sleeping and Grades:
http://www.aasmnet.org/articles.aspx?id=2328

Personality Traits:
http://www.psychologytoday.com/blog/wired-success/201208/early-risers-are-happier-healthier-and-more-productive-night-owls

Intelligence:
http://www.winnipegfreepress.com/opinion/analysis/smart-people-sleep-late-82486792.html

Genetics:
http://www.sciencedirect.com/science/article/pii/S105381191300921X

http://www.ncbi.nlm.nih.gov/pubmed/18802415

http://onlinelibrary.wiley.com/doi/10.1002/ana.23636/abstract;jsessionid=3787FB4A72846B94541734231F04B16A.f01t01

Cortisol:
http://www.epjournal.net/articles/night-owl-women-are-similar-to-men-in-their-relationship-orientation-risk-taking-propensities-and-cortisol-levels-implications-for-the-adaptive-significance-and-evolution-of-eveningness/getpdf.php?file=EP1201130147.pdf

Teens:
http://articles.latimes.com/2010/feb/17/science/la-sci-students17-2010feb17

Long term attention:
http://www.ncbi.nlm.nih.gov/pubmed/19390047
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20 Comments

  1. Elizabeth Armada says:

    interesting

  2. Elizabeth Armada says:

    interesting

  3. Meowstic The Magical says:

    i'm a night owl
    now they have a new saying,
    the night owls get more shit done

  4. ✧ dani j ✧ says:

    watching this at 3am

  5. Crazy Gal says:

    nice one..i want to be an early bird but always end up as a night owl >_<

  6. SpavVy says:

    I've always been a night owl xD I like to draw and write stories late at night, sucks when I have to work the next morning though.

  7. maithancailin says:

    I don't like being a night owl…

  8. rukaiya musa says:

    NIGHT OWL ALWAYS
    I hate mornings

  9. Top Hat Towers says:

    thats good to hear…. im very much a nightowl, and can fully relate to this

  10. Anoopjot Singh says:

    looks like im the only early bird over here

  11. RingoIta says:

    Sleep at 5am and wake up in the afternoon. Fml

  12. Elijah Jonathon Caithness says:

    EVERYONE IN THE COMMENTS SEEMS TO BE A NIGHT-OWL, INCLUDING ME! WHY ARE'NT THERE NIGHT SCHOOLS ALREADY CONSIDERING ALL THESE PEOPLE ARE STRUGGLING!

    like if u cry erry tim ;-;

  13. Sapphire Phoenix says:

    I'm such a night owl that it's bad, I got to bed at 6:00am and wake up at 4:00pm. It got so bad that one day I lost most of my body strength , I couldn't even sit up without collapsing. It got a little better the day after, but it was completely gone after that.

  14. Taylor Styles says:

    im a night owl (duh its 02:44)

  15. Reginald Flores says:

    Its 5:18 in the morning here. H E L P

  16. Ion Vixion says:

    the early bird gets the worm. but the second mouse gets the cheese hahaha

  17. Enya Johnson says:

    I can get up really early in the morning even only having 5 hours sleep

  18. Mona Silver says:

    I'm both..xD

  19. April Caldwell says:

    Not true I'm a night owl and I have all the traits of a day person

  20. Mavymag Downey says:

    Damn it I am a night owl.

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