Incorporate a regular soccer stretching routine into your soccer training and watch your performance improve.
When performing this 10 minute soccer stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information… http://stretchcoach.com/articles/good-stretch-bad-stretch/
You can also download this free 10 minute stretching routine to your iPad, iPhone, Android or computer… http://stretchcoach.com/blog/video-stretching-routine-for-soccer/
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