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Autism – Myths & Facts
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(May 17, 2013) Common Myths about autism spectrum disorder. Raising Children Retrieved July 2013 from

This article informs those people who have absolutely no clue to what sports nutrition is. With this article, you are provided the hard facts and information that will get you up to speed. People who are athletes or those thinking of becoming one may get the right information about what sports nutrition actually is, so that for them it is really important. By this way, it will help to improve your performance. Because of the name, you would think that it is just for athletes but in fact, besides these people, it can serve everyone in general. Saying great sports nutrition means mentioning both the food that you consume and its all about the quality and quantity of the foods that you eat as well.


There have been many research studies that have been carried out that mention that the foods that an athlete consumes before and after their workout session is vital, and makes a massive difference to how well they recover and perform in the future. Those diets that emphasise good healthy foods before and after a workout session are the ones that will help you recover the quickest and be the best performer. Those diets that are unbalanced, and are either lacking or emphasising a certain aspect of nutrition are not going to be good for your health at all. In actual fact these diets can actually cause problems for the athlete and damage their health instead of enhancing it.


Getting the right amounts of protein and carbs into the body can mean the difference between great performance and poor performance. Its that important. But you also need to take into consideration the timings in which you consumes these carbs and proteins. Timing is vital if you want to see the best results. For those who exercise on a daily basis, getting the timings right for food consumption is very important. And research also suggests that if you want to fight the problem of obesity that so many people are facing today then you need to get in a right amount of calcium. Calcium is not only good for your bones but is great for strengthening the immune system and fighting the obesity problem. You also need to make sure that you are consuming the right kind of carbs. The best carbs are those that are natural and found in fruits and vegetables.


Steve has been writing articles for nearly 3 years. Come visit his latest website over at which helps people find the best Stainless Steel Soap Dispenser to get the cleanest hands.

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Malala’s very first interview after the shooting was with the BBC’s Mishal Husain. Here’s what she told Mishal last October:

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There are many theories about what started World War II. The most popular belief is that Hitler wanted more land to expand Germany. Looking for a reason to start a war and invade Poland, but not wanting it to appear that he instigated it, Hitler staged a polish attack on Germany. This would justify Germany’s counter-attack and invasion of Poland.

On August 31, 1939, under Hitler’s command and Himmler’s ingenuity, a small group of German Nazis dressed in Polish uniforms invaded a German radio station. They left behind a dead prisoner from a concentration camp also dressed in a Polish uniform, making it appear like he died in an attack on the radio station. On September 1, Germany declared war on Poland. Ignoring warnings from Great Britain and France to withdraw their troops from Poland, Germany continued their invasion.

Two days later on September 3, both Great Britain and France declared war on Germany. This series of events started World War II. Later, the war would serve as a mask for Hitler’s holocaust and genocide of Nazi’s truest enemy, the Jews.

The United States entered the war when Japan attacked Pearl Harbor on December 7, 1941. The very next day, the United States declared war on Japan and on December 11, declared war on Germany.

On June 6, 1944, nearly 150,000 soldiers invaded the beaches of Normandy. D-Day, as it came to be known, was the western Allies largest amphibious invasion in world history. Before the month of June was over, more than 850,000 American, British and Canadian troops would occupy Normandy. U.S. General Dwight D. Eisenhower called the invasion on Normandy “The Great Crusade”.

On April 30, 1945, Hitler, along with his long time mistress, committed suicide and approximately one week later; Germany surrendered, putting an end to World War II. The end of World War II was the beginning of an era known as the Cold War which would continue for the next fifty years.
Over 100 million military personnel participated in the war making it the most widespread war in history. Around 72 million people lost their lives including 47 million civilians and 25 million military personnel.

20 million deaths were from war related famine and disease and 4 million prisoners of war died in POW camps. This astronomical death toll would make World War II the deadliest war in history. It was not only profound with the large number of casualties. It was also known as the most costly war, costing approximately one trillion dollars.

Jay Villaverde is the owner of A site dedicated to preserving history from the great wars. The site offers original items from World War II and is a must see for historians as well as collectors.

For long, France has been one of most attractive and fascinating tourist destinations in the world widely renowned for it’s beautiful beaches, ancient monuments, majestic royal French palaces, wine estates, exemplary art works and glorious natural wonders. Officially termed as the French Republic, France is a country that can be broadly divided into two parts. While one part is located in the Western Europe and is termed as the Metropolitan France or Mainland France, the second part includes various offshore islands and territories present in other continents collectively termed as Overseas France or les DOM-TOM. Popularly termed as a Hexagon due to the geometrical shape of the country, Metropolitan France is European Union’s largest country and attracts more than 80 million tourists each year. Mentioned below are some interesting tourist attractions in France that are definitely worth a visit.

Paris – Located on the sides of Seine River, Paris is the capital of France. Despite its sheer magnanimity with respect to size, Paris has always been an enigmatic and captivating destination offering seemingly endless attractions to tourists. The most notable feature of Paris is its well-connected ultra-modern public transportation system, regarded as one of the most highly efficient in the world.

In addition, Paris contains more than 200 art galleries and 80 national, municipal and private museums that provide you a broad glimpse into the history, evolution and development of France. Other significant attractions in Paris include the magnificent Eiffel Tower, the beautiful Cathedral of Notre Dame, Pantheon, Basilica of St. Severin, the Hotel des Invalides that contains the tomb of Napoleon, the grand Arc de Triomphe, Jardin du Luxembourg, Disneyland Resort, Palace of Versailles, and Vincennes Castle. Apart from these, numerous medieval period buildings are present in and around Paris that stand as a representation of glorious French architecture and are worth a look. A trip to Paris is never complete without a boat ride on the Seine River. Paris is also famous for its cafes, restaurants, shopping centers and busy nightlife.

Britanny – Located along the Atlantic coastline, this wonderful place is renowned for its rugged coastline, dangerous sea currents, beautiful beaches, exquisite beach resorts, and extremely efficient fishing industry. The region contains one of the finest natural harbors in Europe. People living in this region are of Celtic origin and still follow traditions and habits that originated during the ancient Celtic period. Brittany, with its rugged surroundings, rocky terrains, flowing canals, wooded hills and narrow valleys, provides a pleasant view of French hinterland. Brittany is even known for its impressive castles, beautiful churches and delicious seafood dishes. The region produces one of the finest butter in the world.

Rhone Alps – Located towards the southeastern part of France, Rhone Alps is one of the most preferred tourist locations in France famous for its picturesque surroundings and scenic beauty. The region attracts millions of tourists each year and offers countless attractions. Lyon, which is the second biggest metropolis in France, is the capital of Rhone Alps region. Here, tourists can enjoy nature in its complete splendor with majestic Alps Mountains, ravishing Rhone waters, beautiful valleys and numerous lakes. The region contains some of the world famous skiing resorts that include Charmonix, and Val d’Isere. Apart from these, the region also contains various national parks, historical sites, museums and cathedrals. Some of the activities that tourists can enjoy in the Rhone Alps region include mountaineering, rock climbing, boating, trout fishing, camping, trekking, skiing, whitewater rafting, caving, bungee jumping, and biking.

Apart from these, France has a number of other tourist attractions that include a trip to the vineyards in Languedoc-Roussillon, the legendary town of Grenoble that takes visitors back into the era of French Revolution, the beauty of Provene and Maussane Les Alpilles , a visit to the cheese caves in Roquefort, the historic city of Lyon and the Annual International Film Festival in Cannes. France is an interesting tourist place offering attractions that suit every taste.

A vacation to France’s many different destinations is a pleasure, find out the hidden gem of provence’s region the Les Alpilles, famous for it’s peaceful and delightful natural environment. Visit

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Global climate change … NASA’s eyes on the Earth: A warming world – global temperature update … piecing together the temperature puzzle.

Each year, scientists at NASA’S Goddard Institute for Space Studies analyze global temperature data. The past year, 2009, tied as the second warmest year since global instrumental temperature records began 130 years ago. Worldwide, the mean temperature was 0.57°C (1.03°F) warmer than the 1951-1980 base period. And January 2000 to December 2009 came out as the warmest decade on record.


2009 was tied for the second warmest year in the modern record, a new NASA analysis of global surface temperature shows. The analysis, conducted by the Goddard Institute for Space Studies (GISS) in New York City, also shows that in the Southern Hemisphere, 2009 was the warmest year since modern records began in 1880.

Although 2008 was the coolest year of the decade, due to strong cooling of the tropical Pacific Ocean, 2009 saw a return to near-record global temperatures. The past year was only a fraction of a degree cooler than 2005, the warmest year on record, and tied with a cluster of other years — 1998, 2002, 2003, 2006 and 2007 1998 and 2007 — as the second warmest year since recordkeeping began.

“There’s always an interest in the annual temperature numbers and on a given year’s ranking, but usually that misses the point,” said James Hansen, the director of GISS. “There’s substantial year-to-year variability of global temperature caused by the tropical El Niño-La Niña cycle. But when we average temperature over five or ten years to minimize that variability, we find that global warming is continuing unabated.”

January 2000 to December 2009 was the warmest decade on record. Throughout the last three decades, the GISS surface temperature record shows an upward trend of about 0.2°C (0.36°F) per decade. Since 1880, the year that modern scientific instrumentation became available to monitor temperatures precisely, a clear warming trend is present, though there was a leveling off between the 1940s and 1970s.

The near-record temperatures of 2009 occurred despite an unseasonably cool December in much of North America. High air pressures in the Arctic decreased the east-west flow of the jet stream, while also increasing its tendency to blow from north to south and draw cold air southward from the Arctic. This resulted in an unusual effect that caused frigid air from the Arctic to rush into North America and warmer mid-latitude air to shift toward the north.

“Of course, the contiguous 48 states cover only 1.5 percent of the world area, so the U.S. temperature does not affect the global temperature much,’ said Hansen. In total, average global temperatures have increased by about 0.8°C (1.5°F) since 1880.

“That’s the important number to keep in mind,” said Gavin Schmidt, another GISS climatologist. “In contrast, the difference between, say, the second and sixth warmest years is trivial since the known uncertainty — or noise — in the temperature measurement is larger than some of the differences between the warmest years.”

Decoding the Temperature Record: Climate scientists agree that rising levels of carbon dioxide and other greenhouse gases trap incoming heat near the surface of the Earth and are the key factors causing the rise in temperatures since 1880, but these gases are not the only factors that can impact global temperatures.

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Ever experienced hearing a sound that made you feel irritated and gave you a bad headache? Then that is what we call as noise. Any sound that is not pleasing is called noise. If this noise or noises are already too loud resulting to disturbance in the balance of the environment, then it is considered now as noise pollution. Although it is just some noise, these noises can also cause bad effects in our health. Read along and find the causes of noise pollution and its possible effects.

In measuring sound, we use decibel (dB). We use such measurement to identify how intense the sound is. The eardrum gets damaged if exposed to 180 decibels and beyond. However, 85 decibels sound can already cause problem with the eardrum if one is constantly exposed to it. Remember that in every 10 decibels increase in a sound is equal to ten times the strength of the sound.

Sources of noise pollution can be grouped into two — the indoor source and the outdoor source. Noises such as loud music and noise from appliances are considered to belong to the former source and noises from machineries and vehicles are considered to be under the latter. Urban areas are noted to have higher noise pollution compared to rural areas because of the loud noises coming from the outside source.

Someone who is always exposed to loud noises is prone to developing health problems like sleep disorder and high blood. Too much exposure to loud noises can also lead to hearing problems. Noise pollution can also affect one, psychologically. Constant exposure to loud noises can make one become irritable, stressed, aggressive and can easily be annoyed. These effects are not just observed in humans. Animals tend to have a change in behavior for noise can disrupt their communication with others.

Because of the increasing problems relating to noise, different places decided to create laws that can regulate the noise, thus, lessening the noise pollution in a certain area. Some laws created totally prohibit loud noises in the entire day and there are also some laws that prohibit loud noises at certain time of the day.

These are the few of the important facts about noise pollution. Hopefully, this article was able to enlighten you about noise pollution and can encourage you not to contribute to the noises around you.

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