Posts Tagged ‘Heath’

Did you know that the skin is the largest organ in your body? With that said shouldn’t it be given the best care possible? In this article i am going to share with you three tips for healthy skin that will improve the health of your skin.

There is a saying that goes, “The health of our skin is a true reflection of what’s going on in the inside of our body”. So anything that helps improve our skin-health, will most likely improve the overall health of the body

With that in mind, let’s get right into the three tips for healthy skin.

1. Protect Your Skin from the Sun

Of all factors that damage the skin, the sun is probably the most dangerous of all. Chronic exposure to the UV rays cause many skin disorders including, age spots which are also known as sun spots as well as wrinkles and fine lines found in the face.

Make it a habit to reduce the number of hours you spend in the sun. If being outdoors is inevitable, try to protect yourself with umbrellas, large brim hats and sun screen lotion with a minimum SPF (sun protection factor) of 15

2. Eat Food that is Rich in Antioxidants

The second tip from my tips for healthy skin has to do with food and antioxidants.

Antioxidants protect the body from cell damaging unstable oxygen molecules called free radicals. In the absence of antioxidants, free radicals will cause pre-mature aging.

Here are some foods that you might want to include in your diet to naturally fight off free radicals:

Dried Prunes
Raspberries
Plums
Tuna
Red cabbage
Lemon
Pineapple
Kiwi fruit
Grape fruit

All the above are rich in antioxidants and will help keep your skin looking and feeling young.

3. Use Skincare Products that Contain Phytessence Wakame

Have you ever noticed how the Japanese have such smooth, clear looking skin? Well part of the reason is because their diet is rich in fish and many fish species are rich in antioxidants.

Another not so popular reason is because of a substance called Phytessence Wakame which is a variety of kelp found in the Japanese Sea.

The Japanese eat it in its raw as well as dry form.

Phytessence Wakame has been proven to increase skin elasticity, smoothness and also helps heal irritated and dry skin.

Any skincare products that include Phytessence Wakame as an active ingredient will help keep your skin healthy and younger looking.

Now that you are armed with these tips for healthy skin, you owe it to yourself to take action by making it a habit to protect yourself

John Lexon is a dedicated researcher of important issues that affect skin and health.

Visit his skincare website now at http://www.abc-skin-and-health.info to learn more about the skin care products that he recommends after extensive research.

Heath Ledger Documentary Reveals RARE Tear-Jerking Home Video – The CineFiles Ep. 15 // Subscribe: http://goo.gl/Q2kKrD // CELEBRATE 10 YEARS OF WATCHMOJO WITH OUR SPECIAL EDITION MAGAZINE, LINKS BELOW!

Did you hear about the heartbreaking new Heath Ledger documentary? That Shia’s latest movie sold three tickets in the UK? What about that executive talking about whitewashing in Ghost in the Shell? No? We’ve got you covered. Welcome to the CineFiles; a weekly show where we zoom in on the most buzz worthy news Hollywood and the indie scene has to offer.

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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?

The primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly.

In Switch, the Heaths show how everyday people—employees and managers, parents and nurses—have united both minds and, as a result, achieved dramatic results:
● The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients.
● The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping.
● The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service

In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Switch: How to Change Things When Change Is Hard
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Last week we traveled to Denver, CO. to shoot with 5X Mr. Olympia Phil Heath after he returned to the states after a 7 week European Tour. On the first day Phil took us through one of his off season arm routines at Armbrust Pro Gym. Stay tuned for more videos of Phil!

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Music Produced By Black Lions Beatz
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Heath Miller of Pittsburgh Steelers suffered an unlawful hit by Jameel McClain of Baltimore Ravens in the kind of a blow on the head. Heath Miller did not return to the sport later.

Jameel McClain Fined for the Unlawful Hit

Despite the fact that, Jameel McClain was not flagged by the officials in the course of the play, he will be fined for this hit. Jameel will be fined by the officials according to the rules of NFL just like five other players have been fined. The good is made up of at least $ 50,000 immediately after NFL has strengthened and reinforced fines for unlawful hits considering that October. Quite a few other gamers like Jameel have been fined about $ 40,000. Does this assist or hurt the sport? Immediately after all, they are enjoying football. If the intention was to cause injury, then perhaps a high-quality is due but if it was a healthy play when somebody could not cease their momentum, the NFL is getting hypocritical.

When it Goes too Far

Illegal hits like these can hurt another participant critically in some situations and they may well not be in a position to recuperate. But this is component of the recreation and this is the risk that these gamers take. Nevertheless, this kind of cases can be viewed as violations of the tort law, which talks about improper accomplishing completed intentionally to harm a person, performed by a man or woman or another organization. There has been instances when another person attempted to harm somebody else’s career.

Their Flip to Bat

Accident attorneys take care of this kind of situations of violations of the tort law. Accident attorneys can assistance consumers obtain compensation for any incorrect undertaking performed to them. Accident attorneys can manage circumstances related to any type of accidents, this kind of as vehicle, toxic, and hazardous substances that trigger accidents. Accidents that are induced since a person was reckless or belligerent make way for these lawyers step into the fray.

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http://jazztimes.com/articles/27422-jimmy-heath-royalties-for-the-melodies-please

During his “Before and After” with veteran journalist Larry Appelbaum, Jimmy Heath talks about Ben Webster. From the 2011 Mid-Atlantic Jazz Festival. Jimmy originally played alto saxophone but after the influence of Charlie Parker on his work for Howard McGhee and Dizzy Gillespie in the late 1940s, he earned the nickname “Little Bird” (Parker’s nickname was Bird) and he switched to tenor sax.
He briefly joined Miles Davis’s group in 1959, replacing John Coltrane, and also worked with Kenny Dorham and Gil Evans. He recorded extensively as leader and sideman. During the 1960s, he frequently worked with Milt Jackson and Art Farmer. In 1975, he and his brothers formed the Heath Brothers, also featuring pianist Stanley Cowell. Heath composed most of the 1956 Chet Baker and Art Pepper album Playboys. In the 1980s, he joined the faculty of the Aaron Copland School of Music at Queens College in the City University of New York. With the rank of Professor, he led the creation of the Jazz Program at Queens College and attracted prominent musicians such as Donald Byrd to the campus. He also served on the Board of the Louis Armstrong Archives on campus, and the restoration and management of the Louis and Lucille Armstrong Residence in Corona, Queens, near his own home. In addition to teaching at Queens College for over twenty years, he has also taught at Jazzmobile. Heath was a recipient of the 2003 NEA Jazz Masters Award. In 2004, he was awarded an honorary Doctorate in Human Letters.

Heath tells us the life story of 2 different fictional children, and highlights the differences between them. As adults, what do we need to do?

Heath is an Educational Leader with a passion for equipping and enabling people to participate in life and learning. He is an advocate for parents, children, adolescents and teachers, serving on educational bodies and community groups. He currently teaches and mentors teachers in Central Queensland. Heath has published articles; speaks at conferences, seminars; and conducts professional development sessions on multitude of topics including Pedagogical Practices, Leadership Development, Strategic Planning, Curriculum and Parenting. He mentors leaders in schools, community and business. Heath has represented Australia in Land Sailing at the 2014 World Championships, finishing in the top 10.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
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