Posts Tagged ‘Personal’

Realize that your conscious and subconscious mind are entirely separate and while they can’t speak to one and other, the can influence each other. And since we can only decide to do things consciously, this means that we can only ever INFLUENCE our subconscious thinking – but often we try to do so incorrectly using logic. You see, our subconscious does not understand logic, and instead relies heavily on impact and repetition; meaning that what it sees more often and more powerfully will be what it sees to be true. This is why you can’t reason with feelings and how a debilitating negative situation can impact similar situations in the future. Let’s say you went up to a guy or a girl and got rejected, but not just rejected, really burnt; how much is that sticking to the back of your mind the next time you even think about doing the same thing?
Keep doing this for about a week or two and then go back to your notes and see where your issues really lie. It will give you an indication of where to start. Next you devise two positive thoughts or affirmations contraindicating each negative thought written down, and next time the negative thought pops up; think about and really feel (use your imagination to increase the impact) your two positive affirmations (bring your notepad if you can’t remember). What we are doing here is creating a 2:1 ratio in favour of positive thinking and with enough repetition and impact we will outweigh the negatives over time.
From your notes you can choose a few beliefs that are more important to you and repeat these affirmations for a few minutes every morning and evening in addition to when the negatives pop up – because the more you do it the faster you will improve. But, since we can’t do them all at once, it’s better to do the extra works with just a few at the time and once you’ve improved enough you can pick others. So to recap, track for two weeks, write two positive affirmations for each negative thought and feel them every time you find yourself thinking that way – and in addition to that pick a few affirmations to work on every morning and every night. Most importantly, DO NOT stop re-affirming once your thinking improves and if a new negative comes up, quickly devise positive affirmations to that one as well and you will be well on your way. You won’t change over-night, but in time you will. But if you choose to ignore it, you’ll be stuffing up your finish time.

A simple solution at fitness bootcamp gold coast to raise awareness of negative thoughts is to bring a tiny notepad with you at all times, and every time you think negatively about anything you write down the exact thought. fitness bootcamp gold coast .

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Superheroes need a super trainer. Chris Hemsworth and Scar Johansson called on Duffy Gaver, no-nonsense bad@ss and former Navy SEAL. He turned them into Thor and the Black Widow.

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Duffy Gaver has built some bad@ss celebrity bodies, including those of Brad Pitt and Channing Tatum. Only you’d never hear it from him. Despite being one of Hollywood’s elite trainers, Duffy attacks his job with a humble, down-to-earth, hard-as-nails, move-your-butts attitude.

He doesn’t drop names; he makes you drop and give him 20. Followed by 20 more. And 20 more after that. And… you get the picture. In Duffy’s eyes, “All fitness is good fitness.”

Scarlett Johansson and Chris Hemsworth just graduated from the School of Duffy with degrees in crushing faces, pulverizing villains, and avenging the planet. The ex-Navy SEAL spent time with Bodybuilding.com to show us how he helped Hemsworth put on 25 pounds of Thor-muscle and turned Johansson into a lean, mean, bad-guy-busting machine.

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

Tower Hill’s Joel Curran explains the benefits of The Tower Emerald Package and the Personal Articles Endorsement.

Today in #Adulting week: Money. How to do it.

This is part of a seven-day tutorial on leveling up your life. Home/health, finances, relationships, work, and technology — we’ll cover it all. Leave your questions in the comments for the Q&A video on Day 7!

Dave Ramsey: http://www.daveramsey.com/articles/home/?snid=start.articles
Personal Finance subreddit: http://reddit.com/r/personalfinance
Introduction to Investing: http://www.investopedia.com/university/beginner/

Personal finance books:
Total Money Makeover by Dave Ramsey
Your Money or Your Life by Vicki Robin and Joe Dominguez
The Money Book for the Young Fabulous & Broke by Suze Orman

Investing books:
Common Sense Investing by Jack Bogle
The Intelligent Investor by Benjamin Graham
The Millionaire Next Door by Thomas Stanley

Retirement planning books/sites:
The Bogleheads Guide to Retirement by Taylor Larimore
If You Can: How Millennials Get Rich Slowly by William Bernstein
MrMoneyMustache.com
EarlyRetirementExtreme.com

All of my advice videos: https://www.youtube.com/playlist?list=PLwjmkI3tdiWyojxV4KAmgv66sZOM3QAPO

Past years of VEDA
VEDA 2016: https://www.youtube.com/playlist?list=PLwjmkI3tdiWz6EsoDVdvHr9yFbDJzcLLU
VEDA 2014: https://www.youtube.com/playlist?list=PLwjmkI3tdiWzF7NIRIXN9ubHFlZ0Vgq1v
VEDA 2013: https://www.youtube.com/playlist?list=PLwjmkI3tdiWx4uo4_BBFxOcZhLmLsCRDb
VEDA 2010: https://www.youtube.com/playlist?list=PL0A97592D2015BD85

SPIRITS: A DRUNKEN DIVE INTO MYTHS AND LEGENDS
I have a podcast! Come listen, we’re hilarious: https://itunes.apple.com/us/podcast/spirits-drunken-dive-into/id1080871005?mt=2
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Me, elsewhere:
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Fitness can be made through personal without any any equipment and Gym or an guide.Personal fitness can be taken by proper diet and being some health conscious.Personal fitness can be made by regular activities like evening walk,talking with the people ,doing the job and having the food at the regular time.Personal fitness can be done only a person is health conscious. http://www.videofitness.org
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Personal finance means an application regarding finance’s principles to decisions relating to money of a person or unit of family. It shows paths according to which families or individual obtain, save, spend or budget resources of money over longer period, considering various risks of finance as well as future events of life. Personal finance includes payment done for purchasing insurance (property or health insurance) or buying any asset, or on education etc. Personal-finance’s components may include savings-account and checking, credit-cards as well as consumer debts, making investment in stock-market, plans for retirement, and benefits from social-security, policies of insurance and management of income-tax.

The key factor of the personal-finance includes financial-planning. Financial-planning is considered an active process which requires continuous monitoring as well as re-evaluation. Generally planning for finance involves five basic steps, which are mentioned in detail below:

Assessment – Financial condition of a person cab easily be calculated through compiling uncomplicated editions of the financial-balance-sheet as well as statements of income. Balance-sheet of a person shows value of the personal-assets (like for example car, clothes, house, accounts in bank or stocks) as well as personal-liabilities (like for example bank debt, credit-card loan, mortgage etc.) a statement of income of an individual lists all personal expenses and income.
Setting of goals – There are 2 examples for which goals can be set i.e. (a) retiring at the age of 65 having personal income of say $ 1,000,000 (b) buying house or a property in three years by paying monthly cost for mortgage-service which does not extend to 25 percent of total gross-income. It is very common to set in mind many goals, including mixture of both short period as well as long period goals. Setting goals according to finance available helps in directing financial-planning.
Creating plan – A plan for finance shows the path that how a set goal be accomplished. It might include say for eg reduction of unnecessary and unwanted expenses, finding different source for increasing the income through employment or investing some money in the stock-market as shares or debentures.
Execution – For executing personal-financial-plan of an individual perseverance as well as discipline is required often. Many can contact professionals for obtaining or getting assistance. The professionals can be accountants, investment-adviser, lawyer or a financial-planner.
Reassessment and monitoring – With the passage of time personal plan for finance of an individual should be supervised for making possible reassessments or adjustments.

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