Posts Tagged ‘Routine’

http://stretchcoach.com/articles/stretching-routine-for-soccer/
Incorporate a regular soccer stretching routine into your soccer training and watch your performance improve.

When performing this 10 minute soccer stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information… http://stretchcoach.com/articles/good-stretch-bad-stretch/

You can also download this free 10 minute stretching routine to your iPad, iPhone, Android or computer… http://stretchcoach.com/blog/video-stretching-routine-for-soccer/
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http://stretchcoach.com/articles/stretching-routine-for-hockey/
A hockey stretching routine, as part of hockey training, ensures optimum strength, enhanced resistance to injuries and improved flexibility.

When performing this 10 minute hockey stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information… http://stretchcoach.com/articles/good-stretch-bad-stretch/

SUMMER BODY HERE WE COME!!! hope you guys got some new ideas and exercises to add to your workout routines OR got inspired to get fit!!! PS body goals = loving the body you’re in and feeling good about yourself, whether that involves working out or not 🙂 XO – lauren

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http://stretchcoach.com/articles/stretching-routine-for-baseball/
A vital ingredient of baseball training is a baseball stretching routine. It helps athleticism, increases flexibility and guards against the risk of injury.

When performing this 10 minute baseball stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information… http://stretchcoach.com/articles/good-stretch-bad-stretch/