Posts Tagged ‘Stop’

 

Cyber bullying on children, a relatively new phenomenon, has left parents scratching their heads wondering how they can prevent it. Parents facing the influences of social networking sites and cell phone based bullying on their child can take a practical approach to get rid of cyberbullying with a few easy steps.

Prevent Raising a Bully

According to a recent study conducted by researchers from Tulane University, “children who were spanked more than twice a month were 50% more likely than those who weren’t spanked to develop aggressive behaviors.”

It’s easy to point fingers at parents, but even good parents can end up raising a bully. Below is a brief list of useful tips to help parents as much as possible:

Be a source of inspiration for your child by knowing how to control your temper, as your child keenly studies your behavior.
Listen: Get involved with your child and pay close attention to their social relationships and your child’s words about their classmates.
Maintain a friendly environment where your children can be assured that they can share their feelings with their parents.
Give your child exposure to a diverse environment and explain to your child why it is important to respect people from all walks of life.
Impart discipline, respect, and good manners to your child. Teach your child empathy.
Seek the help of professionals if your child portrays a lot of aggression or was once doing so.

Identify Cyberbullying

The best way to make sure that your teen is safe online is to use an internet and cell phone monitoring parental control software that requires no download or installation. Such software is designed to make parents aware of the questionable behavior of children on the web, including the photos and the videos that kids share publically, personal information, potential internet addiction, and change in privacy settings on social networking sites such as Facebook and MySpace automatically.

Along with this, parental control software can also help you keep tabs on a child’s mobile phone usage, including mms and text messages, and empower parents to guard their child’s reputation by flagging postings that could cause serious harm to your teen’s future. All you have to do to sign up is simply submit your teen’s email address and the software will take care of everything else.

Talk to your children

Kids are not always open to the idea of reporting a bullying incident, whether they are a victim or a bystander because many teens think that telling a trusted adult may result in their computer or cell phone privileges being taken away.

Kids need to know that adults take their reports of bullying seriously and will take action. If your child is currently a victim of bullying or cyberbullying, follow some of the conversation points below with your kid or teen:

If you don’t trust us, then at least share your problems with your friend. It’s an easier way to tackle the situation of an aggressive child by including someone who is your child’s friend in the conversation.
We’re always there for you, you aren’t alone. Numerous children suffer the affect of isolation today.
Please talk to me, you don’t need to suffer. Please let me know what’s going on, or I can’t help you. If you don’t prefer telling me, then speak to a trusted teacher or counselor at school and together we can solve your problem. (Try to console your child, and develop trust that silence may worsen the situation more).
Never strike back. Although your child’s aggressive behavior may double your anger and frustrate remember never to react in kind to children. It will only worsen the situation and double your child’s aggressive attitude.
Console your child to entertain outside school activities. Boost your children’s confidence by involving them in good activities that will raise their self-esteem.

Follow these simple steps and safeguard your kids and teens from cyberbullying and other online threats.

 

Monitor your child’s online activity and track cell phone text messages by using Safetyweb – Parental control software. Safetyweb does not require any download or installation, and helps parents in monitoring cell phonesfacebook monitoring and tracking other online activities of their children to identify cyberbullying and safeguard the safety of their children.

If you’ve come across this article, chances are you were looking for the so-called “stop snoring devices”. Having battled with this, I know it can be a struggle to find and effective solution to stop your snoring problems for good.

It is extremely important to always get quality sleep, and sufferers of this sleeping disorder don’t get enough. You always end up waking in the middle of the night, or even worse, waking everybody up! Continuing with snoring will only affect your relationship and leave you with less energy to spend throughout your day.

Nowadays, many people are in the search of the perfect “anti snoring devices” that will let you be free of sleeping problems for good. In many cases they work, but in other cases you may be buying a useless product, it gets confusing because they all promise the same thing: the ability to let you enjoy a full night of sleep breathing correctly. Let’s have a look at some of these devices:

Anti snore pillows: These are pillows that are designed to let you rest on them easily in such a manner that your airways are kept open. The vast majority of these pillows actually work, and they are easily sold online. When it comes to material, the best one is memory foam, a special kind of foam that will fit you better, keeping you from change sleeping positions in the middle of the night.

Mouthpieces: these are appliances that must be designed by your dentist if you snore too much. What this mouthpiece do, is move outward your lower jaw, so this way the air passage will stay free of blockages. I know many people who have tried this method and now can breathe better. Sure, it takes a while to get accustomed but it works great.

Breathe Right Strips: These are trips that you put in the top of your nose to lift it p a little and allow an opening of the airways. You can find these strips for adults and children alike and are easily found in drugstores. At first I was a little hesitant about these strips, but they do work!

Anti snore rings: I only mention these because I’ve seen them on ads. Supposedly you put this ring on your left finger and suddenly you stop having snoring problems at night! Yes, I know… this sounds like a scam, and probably is, geared towards the desperate snorers.

Learn how to get rid of snoring problems, and find all the information you need about this sleeping disorder, including the snoring causes on the premier site for snoring info.

This is a multi-modal video made to raise awareness for child abuse and to put a stop to this overlooked issue. Through pictures of abused children and articles about child abuse, a song about child abuse called “Concrete Angel” by Martina McBride, and a clip of child abuse from an old television show, the video shows how child abuse is an ongoing issue that’s needs to be tended to.

How fast does the body recover?
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Further Reading—

[1] http://www.lung.org/stop-smoking/smoking-facts/whats-in-a-cigarette.html
[2] http://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/
[3] http://www.who.int/mediacentre/factsheets/fs339/en/
[4] http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html
[5] http://www.webmd.com/smoking-cessation/news/20041027/smoking-cigarettes-affects-brain-like-heroin?page=2
[6] http://www.heartandstroke.ns.ca/site/c.inKMIPNlEiG/b.4097321/k.2044/What8217s_pumping_up_your_blood_pressure.htm
[7] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 368]
[8] http://www.healthline.com/health-slideshow/quit-smoking-timeline#3
[9] http://www.independent.co.uk/life-style/health-and-families/features/no-smoking-day-how-your-body-changes-minutes-after-you-stop-smoking-a6921326.html
[10] https://www.ncbi.nlm.nih.gov/books/NBK53017/ [Chapter 6, page 365]
[11] http://content.time.com/time/health/article/0,8599,1819144,00.html
[12] https://www.sciencedaily.com/releases/2009/08/090819234654.htm
[13] http://bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/1472-6815-9-9
[14] http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/guide-to-quitting-smoking-why-so-hard-to-quit
[15] http://www.healthline.com/health-slideshow/quit-smoking-timeline#7
[16] https://www.ncbi.nlm.nih.gov/pubmed/17942810
[17] https://www.ncbi.nlm.nih.gov/pubmed/26799247
[18] http://www.cancer.org/healthy/stayawayfromtobacco/benefits-of-quitting-smoking-over-time
[19] http://patient.info/health/atheroma
[20] https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
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Is vaping actually better for your health?
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Written by: Annik Carson, Gregory Brown and Mitchell Moffit

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Further Reading:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1853086/
http://www.tandfonline.com/doi/abs/10.1300/J175v01n03_09#.VZ094_lVhBd
http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_nicotine.html
http://circ.ahajournals.org/content/129/19/1972.full
http://www.ncbi.nlm.nih.gov/pubmed/22283580
http://www.ncbi.nlm.nih.gov/pubmed/24898072
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The Centers for Disease Control and Prevention’s (CDC) Let’s Stop HIV Together national HIV awareness and anti-stigma campaign features the stories of 35 individuals living with HIV and encourages everyone to join us in our efforts to #StopHIVTogether. Join the conversation and tell us what you’re doing to #StopHIVTogether on Facebook at www.facebook.com/ActAgainstAIDS or Twitter @TalkHIV.

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